Hello!

Let's get back to the basics in motherhood!

Help each other find ways to make

life less toxic and stressful.

Taking life one day at a time.

navigating motherhood

Everyday, we moms are making 100's of decisions, little to big, based on what we feel is best for our family. In this fast paced day and age it can feel overwhelming quick! I'm here to help give you ideas on how to slow down, safer simpler products, and other options to get your family back to the basics. 

I hope the SOS community and this page become a helpful and happy resource for you!

Katie Buchenau and her kids in a field

What's the Latest

Things I'm Loving Lately 

small spray bottle of kick ass sinus herbal suppliment

True to it’s name! Love this brand, but this stuff has especially

small tub of motherlove organic nipple cream

Great clean nipple cream that actually worked for me, third time around

dark brown bottle of ferrofood suppliment by standard process

LOVE this product. Helped me bounce back from anemia during and after

Bamboo single dish scrubber with white dish.

This has been a quality switch from a plastic scrub brush to

light green single pack of Pipette baby wipes

After countless diaper rashes, brand trials, using washcloths, etc. these by far

Tongue Tied Book Cover

Very helpful book on explaining lip and tongue ties. Helped me feel


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